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HOW TO AVOID EATING CRAP FOOD DURING LOCKDOWN

Courtesy of JAcademy London in entirety. So, you’re trying to stick to a routine, done your workouts, working from home and trying to keep yourself busy – Fantastic!!!! But you find yourself snacking more and ‘grazing’ on sugary and salty snacks throughout the day. Well you’re not alone. Everyone experiences Read more…

By jacademynigeria, 3 years3 years ago
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